depth-oriented therapy in Orange county, ca
Embrace your story. Reshape your future.
I help people uncover the roots of their anxiety, emotional disconnection, & relationship struggles so they can move through life with deeper connection, authenticity, & creativity.
Each of us carries a story—a mosaic of dreams, joys, wounds, and desires. Sometimes, that story feels fractured, tangled in confusion, pain, shame, or fear, leaving us uncertain of who we are or how we fit into the world. You might feel disconnected from your joy, or as if the weight of grief, anxiety, or strained relationships have eclipsed the life you long to have. It’s in these moments, amidst the messiness and struggle, that our work begins.
I believe therapy is about getting to know yourself—the real you, beneath the expectations, the patterns, and the hurt—so that you can live with more freedom and authenticity. Our feelings, our struggles, our joys all have stories to tell. I am here to listen to these stories. To linger in them with you, with curiosity and care, to explore their contours and meanings. I believe we heal in relationships: with ourselves, with others, with the histories we carry. Therapy is a place where we’ll listen to your life together. Getting to know you, gaining understanding, untangling old patterns, and making room for a life that feels wholly your own.
My approach is warm, collaborative, and engaged. I value spending the time it takes to get to know you. Together, we’ll create space to make connections, understand what healing looks like for you, and foster a deeper connection to yourself, your story, and what truly matters to you.
who i work with
People caught in frustrating cycles of anxiety, self-criticism, or relationship patterns they can’t seem to break
Creatives facing burnout, cynicism, dry spells, or uncertainty about their professional direction
Partners navigating communication breakdowns who sense there’s something deeper beneath their conflicts
Humans seeking a deeper understanding of themselves beyond external solutions and quick fixes
High-performers whose outward success masks an inner struggle with feeling fundamentally flawed or inadequate
Couples wanting to transform painful interactions into opportunities for genuine intimacy and connection
Creative and analytical people seeking integration between their intellectual understanding and emotional experience
Those who’ve tried “doing everything right” but still feel a profound sense of emptiness or disconnection